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Archive for the ‘Bodybuilding’ Category

Gay Muscle Bears, Anabolic Steroids, Testosterone TRT Bearoids

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testosterone-trtA blog post about getting Bigger, Beefier, Hairier – TRT Testosterone Replacement Therapy – Gay Muscle Bear anabolic steroid use.

Written by beefpiebear

April 9, 2013 at 5:19 am

Best Bodybuilding Books 2013

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Review a few of the latest and best body building books. Some of these title selections were inspired by a fellow MuscleBear who’s a San Deigo Gay Personal Trainer. John the Muscle Boss helped research some recommended reading for the best weight training and bodybuilding books out there. A few fitness, nutrition and muscle development book title recommendations for a beefy, healthy body should be in every Muscle Bear’s library.

big bicep development

Muscle Illustrations

Of note: Strength Training Anatomy by Frederic Delavier has got the single best muscular anatomy illustrations for over 100 exercises. Your workouts will be changed forever once you really see the Big Picture of primary and secondary muscle group involvement for each of these common free-weight and machine exercises. Can’t recommend it highly enough. Must Have. Period.

Written by beefpiebear

December 16, 2012 at 12:02 am

BeefPieBear Bench-Presses WordPress

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BeefPieBear’s tri-athalon olympic marathon run across the internet continues here with a Time-Out at WordPress. When not working on BeefPieBear’s Beef-Up Makeover Challenge on YouTube, or his primary fitness, exercise and workout blog over at — BP bulks-up on some seriously big Gay beefy hairy musclebear action in other places across the web.

But it ain’t all just Type-Hype – BeefPie Walk-Talks his words with ACTION – and that means knuckling down to ‘The BeefPieBear Method’ of taking regular 10-Minute, Highly-Focused, timed workout and fitness efforts throughout the day. On this, the first Day of September 2008 – it began with a brisk ten minute morking hike, and an even BRISKER 10 minute continuous swim in glorious Lake Superior this morning. Life is good for BeefPieBear Industries in Bearpoop, Wisconsin

Written by beefpiebear

September 1, 2008 at 7:34 pm

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